Moments de pleine conscience – Quinzaine de la parentalité 2025

Name: Moments de pleine conscience - Quinzaine de la parentalité 2025
Start: 2025-03-22
End: 2025-03-22
Location: Crèche Les Lutins (Esvres)

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Moments de pleine conscience

Intervenante : Nadine BOSQ

Venez vivre un "Moment de pleine conscience", pour vous et rien que pour vous.

Ce sera une opportunité pour s'initier, vivre des techniques respiratoires favorisant la pleine conscience, la déambulation et le scan corporel, la visualisation en utilisant le brassage cognitif, les allégories et la musique méditative, et l'automassage pour se reconnecter. Autant de techniques que vous pourrez revivre chez vous en toute autonomie...

Le samedi 22 mars, à l'ALSH de Veigné Bourg

Plusieurs créneaux possibles :

14h à 15h
15h à 16h
16h à 17h
17h à 18h

15 personnes maximum - sur inscription

Mode d'accueil possible sur place (enfants de moins de 12 ans)

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L'événement est terminé.

Date

samedi 22 mars 2025

Expiré!

Heure

14 h 00 min - 18 h 00 min

Lieu

Crèche Les Lutins (Esvres)

36 bis, rue du 11 Novembre 37320 ESVRES

Catégorie

Quinzaine Parentalité

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Moments de pleine conscience – Quinzaine de la parentalité 2025

Moments de pleine conscience – Quinzaine de la parentalité 2025

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L'événement est terminé.

Date

Heure

Lieu

Crèche Les Lutins (Esvres)

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